Contents
Vit A 3,000 IU, vit D 200 IU, vit E 30 IU, vit B1 2 mg, vit B2 2 mg, vit B6 3 mg, vit B12 3 mcg, folic acid 1,000 mcg, Ca pantothenate 8 mg, biotin 35 mcg, nicotinamide 20 mg, vit C 100 mg, Fe 30 mg, iodine 150 mcg, Ca carbonate 100 mg, Zn 15 mg, Mg 5 mg, manganese 1 mg, copper 1,000 mcg, natural fish oil 500 mg, omega-3 fatty acids (DHA 105 mg, EPA 20 mg) 135 mg
Indications / Uses
Vitamins & minerals supplement for pregnant & lactating women.
Dosage
One soft capsule once daily. May be taken with or without food.