Benefits:
• Provides comprehensive nutrients
• Lowers blood cholesterol and blood pressure
• Prevents cardiovascular diseases
• Lowers blood sugar level
• Antioxidant, anti-cancer
• Increases blood count
• Improves menstrual pain and menopause problems
• Helps in bone and teeth developments
• Enhance memory and concentration ability
• Enhance growth of good bacteria
• Improves gastrointestinal functions
• Detoxification
• Strengthens immune system
• Improves quality of sleep
• People with irregular meals
• Population require restoration and boosting of nutritional intake, such as: picky eaters or those with unhealthy eating practice, those with difficulty in chewing food, patients, elderly, pregnant women, nursing mother and etc.
• Children to enhance brain development.
• Those intend to control weight and reduce calories intake
• Patients suffering from chronic diseases such as diabetes, high blood pressure, high blood fat, atherosclerosis
• Those with insufficient daily fiber intake and bothered by constipation.